tag:blogger.com,1999:blog-15387006088604420942024-03-14T00:30:57.305-07:00A Fresh ThinkerJane Victoria KingA Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.comBlogger532125tag:blogger.com,1999:blog-1538700608860442094.post-88477744017273293082019-04-27T19:23:00.001-07:002019-04-27T19:26:46.707-07:00Indeed<div style="text-align: center;">
The journey to freedom,</div>
<div style="text-align: center;">
Is finding the path to peace.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-bmbpon21rnA/XMUPRZElPZI/AAAAAAAABEA/HnfU13jsfhwSV2IW10zz27bgacZknlqDQCLcBGAs/s1600/The%2BPath%2Bto%2BPeace.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="400" src="https://4.bp.blogspot.com/-bmbpon21rnA/XMUPRZElPZI/AAAAAAAABEA/HnfU13jsfhwSV2IW10zz27bgacZknlqDQCLcBGAs/s400/The%2BPath%2Bto%2BPeace.jpg" width="300" /></a></div>
<br />
<br />A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-85623181362622317192019-04-26T16:20:00.000-07:002019-04-26T16:20:17.826-07:00On ThinkingThoughts are not deeds.<br />
They are merely thoughts.<br />
Your thoughts.A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-23553737050017047592019-04-25T11:50:00.000-07:002019-04-25T11:50:00.904-07:00Looking Inside...<span style="font-family: Georgia, Times New Roman, serif;">In the Hopes of Your Dreams </span><br />
<span style="font-family: Georgia, Times New Roman, serif;">Lays the Shadow...</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">of You,</span><br />
<span style="font-family: Georgia, Times New Roman, serif;">Only You.</span>A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-65574291399086791212019-04-24T09:01:00.001-07:002019-04-25T11:47:46.586-07:00Space Is Time<span style="font-family: "verdana" , sans-serif;">When the path chooses you...</span><br />
<span style="font-family: "verdana" , sans-serif;">Follow it.</span>A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-41799753471539607352017-03-26T15:10:00.000-07:002017-03-26T15:23:19.593-07:00Earth Hour, I Celebrated<div class="MsoNormal">
<span lang="EN-CA" style="font-family: "times new roman"; font-size: 12.0pt;">Over the course of the years the reminders come
around differently. In this year’s case, my little pal, Faria aka “Butterfly”
reminded me by text.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="font-family: "times new roman"; font-size: 12.0pt;">It came as no surprise when I looked out at 8:30pm on Saturday,
March 25, 2017, that the city that lay before me, was still awake.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="font-family: "times new roman"; font-size: 12.0pt;">I sat in solitude with peace around me. Candles
flickered. The stillness of my breath ambient with my heart beating as one. I
am one. One person. <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-CA" style="font-family: "times new roman"; font-size: 12.0pt;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-OrqkDMhdB7A/WNg5xx9CigI/AAAAAAAABCs/XmvJEINrCO8wcgOWhVTmCSt51CgKQehBgCLcB/s1600/Earth%2BDay%2B2017%2BBlog%2BPost%2B.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://3.bp.blogspot.com/-OrqkDMhdB7A/WNg5xx9CigI/AAAAAAAABCs/XmvJEINrCO8wcgOWhVTmCSt51CgKQehBgCLcB/s400/Earth%2BDay%2B2017%2BBlog%2BPost%2B.jpg" width="276" /></a></div>
<div class="MsoNormal">
<span lang="EN-CA" style="font-family: "times new roman"; font-size: 12.0pt;"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-CA" style="font-family: "times new roman"; font-size: 12.0pt;"><a href="https://twitter.com/">Twitter</a> popped into my head. Biz Stone’s book <a href="http://thingsalittlebirdtoldme.com/">"Things A Little Bird Told Me"</a> had kept me up one night. To finish
it. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="font-family: "times new roman"; font-size: 12.0pt;">In London, the Buckingham Palace’s Royal Family had
turned off the lights. How wonderful. Busy city blocks catapulted into the
sphere marking this day, all over the world by turning off the switches. Videos to prove it.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-CA" style="font-family: "times new roman"; font-size: 12.0pt;">While we are one, as individuals, so too is our World.
Our Global community. We all share the air. What we put out, we breath in. Everywhere. From every country. From everyone.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<span lang="EN-CA" style="font-family: "times new roman"; font-size: 12.0pt;">Think about that and
how our mere survival depends not only on the air, but the water we drink and
the food we eat. All of which wouldn’t exist without air. Our air. Our World's air. </span><!--EndFragment-->A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-58978675795969997822016-08-26T18:02:00.001-07:002016-08-26T18:02:33.159-07:00A Passion Flower Awakes<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;"><i><a href="https://en.wikipedia.org/wiki/Passiflora">The Passion Flower.</a> </i></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">It reminds me of a
kiwi. Cut up. Its particular depth is integrated on the inside with tiny blue
threads linking it together. All within an envelope of pedals. The vine that
carries it climbs. <o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Courier New, Courier, monospace;">Lunch
in the patio garden was a farm fresh salad, literally picked before us with
fresh basil and baked salmon. <o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Courier New, Courier, monospace;">We
ate in contemplated silence.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Courier New, Courier, monospace;">“I
wanted the <i>Passion Flower </i>to open for you,” Mum said staring in the distance.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<span style="font-family: Courier New, Courier, monospace;">I
glanced to the deck’s divider wall. A friend and neighbour lives on the other
side. A sign reads: <i>“Welcome to Alice’s Garden, Nurturing God’s Creation.” </i>It hung faded and
weathered. The wood aged with time. The words stuck on in a fancy font were
green and blended with the surrounding foliage. Dad had had the sign made
custom for mum on her birthday years ago. It was smothered with hanging greens.
Underneath it, the trestle of leaves. Parent to the <i style="mso-bidi-font-style: normal;">Passion Flower</i>.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Below
that, pots of glorious herbs.<span style="mso-spacerun: yes;"> </span>Oregano,
thyme, sage, rosemary, parsley. All robust and ripe for the picking. <o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Courier New, Courier, monospace;">Mum’s
garden is elegant. Adult in growth. The roses pinch through, pinks, oranges and
yellow. Small concrete cast ornaments nestle in a home amongst the flowering.
While I feel so inept to recall all of their names, the many plants that
flourish grace in colour. Regal in texture. Everything has found its place
together.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><br /></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://3.bp.blogspot.com/-1p9UjK7FaCQ/V8DiWsvSxpI/AAAAAAAABBg/hnq3nSo7KngbXu0a5ljDeYb_xSyht1pSgCLcB/s1600/Statue%2Bin%2BMum%2527s%2BGarden.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Courier New, Courier, monospace;"><img border="0" height="400" src="https://3.bp.blogspot.com/-1p9UjK7FaCQ/V8DiWsvSxpI/AAAAAAAABBg/hnq3nSo7KngbXu0a5ljDeYb_xSyht1pSgCLcB/s400/Statue%2Bin%2BMum%2527s%2BGarden.jpg" width="300" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Courier New, Courier, monospace;">Alice's wonderful patio garden. </span></td></tr>
</tbody></table>
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<span style="font-family: Courier New, Courier, monospace;">We
piled the now clear dishes into the basket. Bound for the kitchen. With time to
idle, we basked in the glory of this wondrous patio garden. Private, quaint
and ever so beautiful.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Like
my mum. I’ve never seen her without lipstick. Wherever she goes the lips lead.
Pink or red. Following by further dashes of colour in whatever wardrobe she
chose for the day.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">The
sun was hot. While we shaded under the umbrella, the afternoon sun and its heat
began to seep through.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">All
of a sudden mum pointed her finger.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">“Look!”
She glares over to me with her mouth wide open. Disbelief reads her face. “The
<i>Passion Flower!</i>”<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">It’s
true. There it was. Opening up to it’s new day.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;"><br /></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://4.bp.blogspot.com/-MSVVAhryIGI/V8DigbZbTaI/AAAAAAAABBk/q1BbzXgMJcMa2tnXlumCQQR9RYDKzLuzQCLcB/s1600/Opening%2BPassion%2BFlower.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Courier New, Courier, monospace;"><img border="0" height="400" src="https://4.bp.blogspot.com/-MSVVAhryIGI/V8DigbZbTaI/AAAAAAAABBk/q1BbzXgMJcMa2tnXlumCQQR9RYDKzLuzQCLcB/s400/Opening%2BPassion%2BFlower.jpg" width="300" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Courier New, Courier, monospace;">Look closely to see the one pedal, yet to open.</span></td></tr>
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<span style="font-family: Courier New, Courier, monospace;">“Can
you believe it?” she said again.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">I
crept close to get a picture. One of its pedal’s still asleep. I took a picture
anyway. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Then
mum came over. As if a child in a candy store she stood in front of it and
leaned in to get closer. As she did the final pedal awakened to a complete and
alive <i style="mso-bidi-font-style: normal;">Passion Flower</i>!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://4.bp.blogspot.com/-TQH9PrFroH8/V8DiocWkZ8I/AAAAAAAABBo/lD8M5pImDQwhhmV2YT3eO6_c21VEBATBgCLcB/s1600/Open%2BPassion%2BFlower.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Courier New, Courier, monospace;"><img border="0" height="400" src="https://4.bp.blogspot.com/-TQH9PrFroH8/V8DiocWkZ8I/AAAAAAAABBo/lD8M5pImDQwhhmV2YT3eO6_c21VEBATBgCLcB/s400/Open%2BPassion%2BFlower.jpg" width="300" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Courier New, Courier, monospace;">Ready for it's new day.</span></td></tr>
</tbody></table>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Mum
had asked for it! Was it the power of her mind? Was it the sun caressing its
new day? Who’s to know for sure. What I believe, and this I know to be true. If
you don’t ask for what you want, may never get it.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">As
is so true today, the universe conspires to help to those who dare to ask.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://3.bp.blogspot.com/-VBjiXL6zXHw/V8DiOVDF87I/AAAAAAAABBc/M9Tf_B62E9Y9NsrTLdM_-Y-xCFVjNkfEwCEw/s1600/Sign%2Bin%2BMum%2527s%2BGarden.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Courier New, Courier, monospace;"><img border="0" height="300" src="https://3.bp.blogspot.com/-VBjiXL6zXHw/V8DiOVDF87I/AAAAAAAABBc/M9Tf_B62E9Y9NsrTLdM_-Y-xCFVjNkfEwCEw/s400/Sign%2Bin%2BMum%2527s%2BGarden.jpg" width="400" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Courier New, Courier, monospace;"><i>Welcome to Alice's Garden. Nurturing God's Creation.</i></span></td></tr>
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A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-83893212574232640862014-11-03T18:54:00.000-08:002014-11-03T18:54:10.588-08:00Because I See<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">In
life we are reminded of things. People. Places we’ve been. Emotions we’ve felt. Achievements.</span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Courier New, Courier, monospace;">Often,
pictures tell these stories. </span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Courier New, Courier, monospace;">A search back can reveal a lot about us. Our life.
Our lives.<o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Courier New, Courier, monospace;">Yet,
to replay one’s take on this or that, therein lies the question. Why do we do
that if we are to live in the now?<o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Courier New, Courier, monospace;">Be
now. Be present. Heard by many. Spoken in tongue by today’s thought leaders. </span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Courier New, Courier, monospace;">Along with stopping the irresistible
temptations to compare ourselves to others. Constantly. Comparing achievements.</span></span></div>
<span style="font-family: Courier New, Courier, monospace;"><span lang="EN-US">
Where does it get us?</span><span lang="EN-US">
If we contemplate who we are too much, we come to realise like the sand on a
beach, it’s imprints will wash away with each high tide. We are all different.
Each with our own uniqueness. </span><br /><span lang="EN-US">
If I were to get up now and walk away, would I feel this way?</span><br /><span lang="EN-US">
Intuition guides me. Does it you?</span><br /><span lang="EN-US">
I set the timer. I am writing. </span></span><br />
<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Courier New, Courier, monospace;">Today
is different to tomorrow. How we feel now, isn’t going to be how we feel in the
days to come.<o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Courier New, Courier, monospace;">Achievements
to each of us may or may not charter a course. A goal, perhaps. Although a
magnitude earthquake could change everything. Like the throttle on a train. If
it fails to take the turn and keeps on going.<o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Courier New, Courier, monospace;">Illustrations
in our minds of the characters we play in today’s spirit shell – etch our path
to eternity.</span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Courier New, Courier, monospace;">There’s
a novel in me I know. But how do I start it?<o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Courier New, Courier, monospace;">By
writing, something, anything. </span></span><br />
<span lang="EN-US"><span style="font-family: Courier New, Courier, monospace;">So here I go. </span></span></div>
<span lang="EN-US"><span style="font-family: Courier New, Courier, monospace;">Because, I am so grateful - I can see.</span></span>
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A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com2tag:blogger.com,1999:blog-1538700608860442094.post-88761871433983790372014-02-10T16:37:00.000-08:002014-02-10T16:37:18.679-08:00Why I Work in Film<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-i53xqDBFkw8/UvlnSMdNmAI/AAAAAAAAA30/u2NcPDiiKVU/s1600/Save+BC+Film+J.V.K..jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://3.bp.blogspot.com/-i53xqDBFkw8/UvlnSMdNmAI/AAAAAAAAA30/u2NcPDiiKVU/s1600/Save+BC+Film+J.V.K..jpg" height="266" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Courier New, Courier, monospace;">Photograph by <a href="https://www.facebook.com/tonyleephotography">Tony Lee</a>, Save BC Film PSA Shoot February 2013</span></td></tr>
</tbody></table>
<span style="color: #222222; font-family: 'Courier New', Courier, monospace;">“Do you love it?”</span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I looked away. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">“That’s a lot of time to be spent doing something you
don’t love,” she added, reading into the blank look on my face.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I tried to explain. </span></span><span style="color: #222222; font-family: 'Courier New', Courier, monospace;">It’s hard to explain. </span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">There’s
something about film that turns my crank. The big cameras. The circus (hair,
make-up and wardrobe trailers). Working with over 100 people everyday. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Each path we choose in life takes us somewhere. Eventually.
I know that.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Somewhere in film there’s a creative fit for me. I believe
that. It has yet to come to me. But</span></span> <span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I keep looking.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">In this business, it’s who you know. Someone will refer
you to someone. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">That’s how it works.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">The biz first came to me in 1989. A friend suggested I contact a Director she knew working in TV commercials. Based on her
recommendation, he hired me to work as his assistant. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I was hooked.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Soon after I worked on the set of the feature film <a href="http://en.wikipedia.org/wiki/Bird_on_a_Wire_(film)">Bird on a Wire.</a> Here’s where I met my first stars; Mel Gibson and Goldie Hawn.</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">We’re all people. Real people.<o:p></o:p></span></span> <span style="font-family: Courier New, Courier, monospace;">I treated them as such.</span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Eventually I took an office job on the TV Series </span></span><a href="http://en.wikipedia.org/wiki/MacGyver">MacGyver</a>.<br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">That was before computers and cellular phones. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I answered the telephone, paged producers, photocopied scripts –
different colours for different versions, and fed the office staff. I was Craft
Service. These days, in the biz it’s known as “Crafty.”<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">We had writers, editors, production staff and accounting
working in the office. There were a lot of folks to feed.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">The day began at 7am and usually ended around 7pm. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">It was
never dull.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I was always busy. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">This I loved.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I left the biz a year and a bit after to help my brother in a start-up. Later
got pregnant and married, moved to the Island. Got a diploma in photojournalism and worked in news in TV as there was no
film work there.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Years later I move back to the mainland and crept back in. Only to start at the bottom
again. To get back in the Union.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Nowadays I stand around at a lock-up. Preventing noise
during a roll or someone walking through the shot during a take. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">The days often
last 12-15 hours, sometimes more.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">My feet develop calluses in places not seen before. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">When I roll out of bed, depending on the day before, it’s
either slow or fast.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I pick up garbage. I use a butt sweep. I hide in dark places. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Film is dirty. We create a lot of garbage. Some shows
recycle, most do not.<br />
There’s always food. Too much food. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">No one goes hungry.<o:p></o:p></span></span>
<br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">So much gets thrown away. So much waste. <o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">No desire to change it seems.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Unions dictate our rates.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Mine is the Director’s Guild of Canada.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I get paid for 15 hours. I’m given nine hours of
turnaround. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Other unions get more.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">This translates into a minimum 75 hour work week with 45
hours of downtime. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Compared to someone who works say 9am-5pm, their work week
is 40 hours with 80 hours of downtime. This includes sleep.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">So why do so many of us do it? Is it for the money?<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">For some, probably.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">A Production Assistant’s wage translates to $10 an hour. Add
on all the Union deductions, Income Tax, etc., we slip by.</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">So what is it about film that I love? </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Well, we’re a breed of people not afraid of hard work or sleep
deprivation. Dedicated to the craft. With strength and stamina to keep going, no matter what. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Obviously,
we love the movies.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Someone has to.</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">We keep making them.</span><o:p></o:p></span>
A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com3tag:blogger.com,1999:blog-1538700608860442094.post-81095966229043423522013-10-22T19:41:00.000-07:002013-10-22T19:41:41.323-07:00The Magic in a Forest Run<span style="color: #222222; font-family: 'Courier New', Courier, monospace;">Once in a while I stay in bed past 8am. Which is luxury. </span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Depending on the state of the soul.</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">This morning it was failure. The word that rung over and
over again in my mind.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">There was so much I wanted to accomplish yesterday, but
didn’t.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">So I lay there. Eyes closed. Trying to forget.<o:p></o:p></span> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">An hour later I got up. Groping my way through the
hallway, my foggy eyes eventually focusing on familiarity. <o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Nothing had changed from the night before.<o:p></o:p></span></span> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Outside my window the pea soup fog bowl shimmered. Here
for another day.<o:p></o:p></span></span> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I did the usual. Made a coffee. Sat down to read. Fed the
spirit with something other then the self-imposed misery.</span></span></span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Eventually the sun sparked fragments of surprises through
the window.<o:p></o:p></span></span> </span><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I needed to go outside. For a forest run.<o:p></o:p></span></span><span style="color: #222222;"> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Today was counter-clockwise of the <a href="http://www.dnv.org/ecology/files_pdf/Lynn%20Canyon%20Park%20Map%202010.pdf">Lynn Canyon Loop</a>.<o:p></o:p></span></span> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">This forest is a work of art. Its canvas is green. Elongated trunks
shimmer with tonal bark. Light gleams in the shadows. Every trunk is different. Regal
in its stature. </span></span></span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">As I run uphill I think how magnificent our lives are to have
this. There is no hatred in the forests. Only love, and peace.<o:p></o:p></span></span> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">We breathe in. We breathe out. </span></span></span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">No expectations here. </span></span></span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Roots show up. Rocks unturned. Birds flee our paths.
Leaves scatter fallen.<o:p></o:p></span></span> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">At one part of the trail I find myself chiming how grateful
I am. Then a myriad of stones come underfoot and I make a mantra in my mind:<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I am grateful for my feet, my ankles, my knees, my thighs,
my lungs, my heart, my eyes, my ears, my hands and my thoughts.<o:p></o:p></span></span> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Another runner travelling the opposite way passes me by.<o:p></o:p></span></span> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Soon I am running downhill. Heels first. Focusing on my
feet.<o:p></o:p></span></span> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">The foghorns beat on in the distance and I come upon the sounds
of the river, the rush of the water. </span></span></span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I continue on in a steady pace alongside.<o:p></o:p></span></span> </span><br />
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<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Moments of yesterday soon forgotten.</span><o:p></o:p></span>
</span>A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-27248244766695073682013-08-17T17:12:00.000-07:002013-08-17T17:13:56.603-07:00Soul Callings<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I</span></span><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"> see purple. Then I smile.</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Our guided spiritual practice comes from within.</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Life is school. Really. </span></span></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">We grow into ourselves over time. Who we are becomes one.
Much like our heartbeat. </span></span></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">We give and we take.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">We absorb, digest and process.<o:p></o:p></span></span> </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I know I’ve grown up. Or into.<o:p></o:p></span></span> </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Waking up in the dark has never been my strong point.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Over time, I’ve come to realize my truths. Making 20 minutes
in the morning after I put my feet on the ground for a spiritual practice guides my day into
opportunities with the best possible outcomes.<o:p></o:p></span></span> </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I’m positive. I am free. No judgement. No comparison to
anyone else. No ego. Only love and compassion. </span></span></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Truths.<o:p></o:p></span></span> </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">First it is a tall glass of water with
freshly squeezed lemon juice and bit of cayenne pepper.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I drink it up and t</span></span></span></span><span style="color: #222222; font-family: 'Courier New', Courier, monospace;">hereafter I’m awake.</span><span style="color: #222222; font-family: 'Courier New', Courier, monospace;"><span style="font-family: Courier New, Courier, monospace;"> (The Kick Ass coffee comes later).</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">If it’s a run day I‘m doing it anyway. The <a href="http://en.wikipedia.org/wiki/Five_Tibetan_Rites">Five Tibetan Rites</a>.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Once the spine releases and is elongated (I always feel
taller after I do these), I move to my pillow for my meditations. First three chimes
of my Tibetan bells. Then three minutes of a <a href="http://en.wikipedia.org/wiki/Kundalini_yoga">Kundalini</a> <a href="http://gabbyb.tv/vlogging/meditation-for-prosperity">Meditation for Prosperity</a> which was taught to me by <a href="http://gabbyb.tv/">Gabrielle Bernstein</a>. Where
I visualize and feel prosperity. The debts are gone. Zero. My health is my
wealth.<o:p></o:p></span></span> </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">If I can make the time after, I’ll go for 20. If I can't, I’ll set the
timer and go as long as I feel the need. Sometimes it’s two minutes, other
times it is six. </span></span></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Whatever I have the time to feel in the moment.<o:p></o:p></span></span> It doesn't matter how long, it matters that you do it.</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I shower myself in white light. Thinking and feeling the love. <o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Spreading it to others.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Asking the spirit guides for forgiveness, to myself and to
others.<o:p></o:p></span></span> </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Developing your own spiritual practice, however long or short it needs to be can culminate into being the absolute highlight of your day.</span></span></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Trust me on this.</span></span></span></span>A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-18523755925221795182013-03-14T15:48:00.000-07:002013-03-14T15:48:07.476-07:00Save BC Film<!--[if gte mso 9]><xml>
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<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Twas second hand information. Supposedly a fact.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Brad
Pitt was coming to Vancouver to shoot a movie.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Not
unknown for YVR. Celebrities making movies here. </span></span><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">We’ve
had a few.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Imagine the snowball </span></span><span style="color: #222222; font-family: 'Courier New', Courier, monospace;">economic </span><span style="color: #222222; font-family: 'Courier New', Courier, monospace;">affect a movie with a star of this caliber
would have on our city! </span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">He wouldn’t travel alone. Nope. Brad Pitt would not travel alone.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">My
logistic mind thinks he’d bring some of his family and/or friends. A few
assistants. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Fan groupies could likely follow. Maybe Paparazzi. Hollywood press types. Entertainment Tonight.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Wonder if he'd rent a house or an upscale full-on hotel suite. Order room service. Or bring his own chef. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Likely there'd be a production office. Along with all the technical
requirements involved – probably hire a few locals to help out. </span></span><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I
bet there’d be flowers. Deliveries of a traveller’s home conveniences; such as dry-cleaning,
electronics, entertainment – besides all the usual meals, coffee and tea
necessities.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Am betting he would visit a restaurant
while here. Maybe an art gallery. Possibly a gym. In Brad's interest, some furniture stores.<br />
You have to wonder what kind of cha</span></span><span style="color: #222222; font-family: 'Courier New', Courier, monospace;">-</span><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">ching they would spend on a night out don’t
you?<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Am
figuring that someone who makes millions on movies certainly wouldn’t live like
a student when they’re working somewhere other then home.<o:p></o:p></span> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Oh,
but Vancouver was passed over on that movie deal with Brad Pitt to shoot here.
<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Something
to do with their budget and our Tax Credits?<o:p></o:p></span></span> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Do you think if all the studios that we've built sit empty they'll get turned into furniture stores?<br />"Start the car! Start the car!"<o:p></o:p></span></span> </span><br />
<span style="color: #222222;"><span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Then the recent hearsay, we get it back through our own homegrown indigenous manifestos.</span></span></span><br />
<span style="font-family: Courier New, Courier, monospace;">Oh yeah. </span><span style="font-family: 'Courier New', Courier, monospace;">Here's hoping. </span><br />
<span style="font-family: 'Courier New', Courier, monospace;">Cha-ching!</span><br />
<span style="font-family: 'Courier New', Courier, monospace;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-17TVwkFFh88/UUJNMBo-PEI/AAAAAAAAA2o/L4GBdRLBnfE/s1600/Official+Supporter+%23SaveBCFilm.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://1.bp.blogspot.com/-17TVwkFFh88/UUJNMBo-PEI/AAAAAAAAA2o/L4GBdRLBnfE/s400/Official+Supporter+%23SaveBCFilm.jpg" width="400" /></a></div>
<span style="font-family: Courier New, Courier, monospace;"><br /></span>A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-73807112601558981152013-02-28T12:29:00.000-08:002013-02-28T12:29:19.526-08:00Power Truths<!--[if gte mso 9]><xml>
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<span style="font-family: 'Courier New', Courier, monospace;">I lied.</span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">This came
to me during meditation.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">It’s true. I
wasn’t honest with myself. How I really felt.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">The memory that
erupted the floodgate of realization shattered my physique. It was years ago
but it came back to me like it was yesterday.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">We were
sitting in a funky breakfast eatery in Little Italy in Toronto. My soon-to-be
husband and I. It was a hangover day. We were eating up the grease. Two very
intriguing individuals walked in. They had an artist’s air about them. Proud, confidant
and dressed in colour. I looked. I gawked. I admired.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">My fiancé
caught my glare and gashed my ego.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">“You don’t
like artists do you?” then he added in a snarly tone, “Bunch of wing nuts.”<br />
Young at the time, flirting with love, ironically I really thought he was the
one for me - my true love, I responded uncomfortably. It was neither in their
defense, nor in my favour.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Was I lost?<br />
The truth is I was. I wasn’t listening to my inner guides. To my intuition. To
my heart. I wasn’t telling him how I really felt. I do admire artists. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">In a power
struggle with love and fitting in, I’d given up my soul. I thought I loved
myself, but I didn’t really know. It turns out when I look back, I wasn’t being
true to myself - in any of my past relationships.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">I did marry
that man. But it didn’t last.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">My spiritual
journey took time. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Earlier
this month I had the fortune of attending two evening talks with the same two
young and very spiritually savvy women. This may sound contradictory. I am sure
they are both younger in age them myself; yet full of more wisdom and spiritual
intuition then I ever had at their ages.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;"><a href="http://gabbyb.tv/">Gabrielle Bernstein</a> from New York at one point waved a hand in the air announcing she was
a P.S.A. (Public Service Announcement) for meditation. <br /><a href="http://www.daniellelaporte.com/#">Danielle LaPorte</a> a Vancouver native swung on the jive on grooving to the way
you want to feel. Not comparing yourself to others. Setting your own state of
being.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">I gulped it
all up.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Even
though, I had entered the room feeling at the time, “Cripey another couple of
women talking about women’s stuff. Here we go again…”<br />
Yet, as much as I have already seen, heard and read before – these two
captivated my soul.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">This was in
Vancouver. <o:p></o:p></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-H91j-sXWfF8/US-6lYij7MI/AAAAAAAAA2Q/j87TNKTaP8o/s1600/Danielle+LaPorte_Gabrielle+Bernstein+VYC2013_YVR.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="265" src="http://1.bp.blogspot.com/-H91j-sXWfF8/US-6lYij7MI/AAAAAAAAA2Q/j87TNKTaP8o/s400/Danielle+LaPorte_Gabrielle+Bernstein+VYC2013_YVR.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Courier New, Courier, monospace;">Gabrielle Bernstein signing her latest book "May Cause Miracles" <br />with Danielle LaPorte in Vancouver. <br />Photograph by Jane Victoria King</span></td></tr>
</tbody></table>
<div class="MsoNormal">
<span style="font-family: 'Courier New', Courier, monospace;">A few days
later I was in Victoria and I saw them both again. Together on stage for the
opening night of the </span><a href="http://www.victoriayogaconference.com/" style="font-family: 'Courier New', Courier, monospace;">Victoria Yoga Conference.</a></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">I had taken
my mother and a close family friend.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">They did it
again. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Be true to
yourself resonated once more. Even though I always thought I followed my heart,
did what I felt was right, I came to a realization that sometimes what the mind
says overpowers the way the heart feels.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">The head
shouldn’t rule the heart. We should listen to our heart.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">In
Vancouver I bought Gabby’s book the <a href="http://gabbyb.tv/featured-products">“Spirit Junkies.”</a> It’s by my bed. I read it
before I go to sleep.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">A few days
after I returned from Victoria I went to Indigo and bought Danielle’s book, <a href="http://www.daniellelaporte.com/fire-starter-sessions/">“The Fire Starter Sessions,”</a> which I read in the morning when I wake up.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">I am almost
finished the two of them. True enough, I’ve gleamed more entrepreneurial spirit
from both.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">The message
is loud and clear.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Be true to
yourself. Listen to your inner guides. Meditate.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">In my
practice I’ve released all of my regrets. Forgiven everyone I can think of.
Crossed the highway to gain a daily morning spiritual practice that I look
forward to. Honoured my fears, but not let them rule me. Woken up each day with
gratitude and gained a spring in my step knowing I know how I want to feel. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Holy love,
holy health, and holy wealth.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">I don’t
compare myself to anyone else.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">This is me.</span></div>
<!--EndFragment-->A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com2tag:blogger.com,1999:blog-1538700608860442094.post-74637312014042093862013-02-14T13:14:00.003-08:002013-02-14T13:14:48.233-08:00Victoria Yoga Conference Promo Video<!--[if gte mso 9]><xml>
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<span style="font-family: Courier New, Courier, monospace;">My career goals are to create content that inspires and
engages the world. I love to integrate sound with images and design with words.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">Earlier this year I was asked to assist my friend, Carolyne
Taylor of <a href="http://www.younlimited.com/">yoUnlimited</a> and <a href="http://www.24carrotlearning.com/">24 Carrot Learning</a> to produce a series of interviews
with some of the yoga teachers she had participating in the inaugural <a href="http://www.victoriayogaconference.com/">Victoria Yoga Conference</a> (February 1-3, 2013).<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">Happily I agreed and this is what I created (with my limited
video production gear) and <a href="http://www.apple.com/ca/finalcutpro/">FCPx</a>.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">Was SO much fun to edit!</span></div>
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<br /></div>
<!--EndFragment-->A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-29338295361579154032013-01-31T16:59:00.000-08:002013-02-06T06:47:36.608-08:00A Bully’s Work<!--[if gte mso 9]><xml>
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<br />
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<span style="font-family: 'Courier New', Courier, monospace;">Silence
speaks.</span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: Courier New, Courier, monospace;">Like the
thunder in the rain.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: Courier New, Courier, monospace;">Inside you
weep.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: Courier New, Courier, monospace;">Trauma
holds on.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: Courier New, Courier, monospace;">While the
bully looks beyond.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">We awake to
the promise.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: Courier New, Courier, monospace;">The
memories to forget.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">Yet lingering beyond.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">It is true.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: Courier New, Courier, monospace;">We will
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<div class="MsoNormal" style="text-align: center;">
<span style="font-family: Courier New, Courier, monospace;">We know not
now.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: Courier New, Courier, monospace;">What holds
us back.</span><o:p></o:p></div>
<!--EndFragment-->A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com2tag:blogger.com,1999:blog-1538700608860442094.post-79258532847098258552013-01-26T11:11:00.000-08:002013-01-26T11:11:18.710-08:00Pathways to Freedom
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<br />
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<span style="font-family: Courier New, Courier, monospace;">Do you
explore what the Universe is telling you?</span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">When all
the stars are aligned, trust me you can feel it. Your soul will tell you.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">If you
listen.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">The title
of this blog post popped into my head as I was running up a steep hill. I was
reflecting on a visit I’d had recently to the <a href="http://www.vanartgallery.bc.ca/">Vancouver Art Gallery</a>. Each one of
the floors. The following night I had attended the <a href="http://presentationhousegallery.org/">Presentation House Gallery Opening</a>.
At some point in the evening this realization jolted me:<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Courier New, Courier, monospace;"><i><b>“Art is the upholstery of freedom. Of life.” </b></i></span></div>
<span style="font-family: Courier New, Courier, monospace;">
<br />
I carry a notebook and pen with me. I quickly took it out and wrote it down. <o:p></o:p></span><br />
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<span style="font-family: Courier New, Courier, monospace;">Not long
ago I had read a short anecdote by a family friend, <a href="http://www.petertongue.com/radio.html">Peter Tongue</a> who produces a
spiritual podcast called <a href="http://www.petertongue.com/radio.html">Voice of America. </a><br />
In it he’d talked about a walk in a field where he witnessed a Vulture swoop
down. His initial thought was the obvious. </span></div>
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<span style="font-family: Courier New, Courier, monospace;"><i>“What is it going after?”</i><o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">Then as
perception would have it, he mulled this further and asked himself. </span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;"><i>“What is it
showing me?”</i><o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">I’ve been
saying for years, whenever some kind of circumstance arises that may not
necessarily be in my favour that <i>“Everything happens for a reason, you won’t
realize it now but you will later.”</i><br />We are guided in our path of life and I believe it is dictated by one
of two things: </span><span style="font-family: 'Courier New', Courier, monospace;">The first being what your head tells you and the second is what your
soul or your heart says.</span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Do we take
enough time as human beings to explore this?<br />
To listen to what the Universe is telling us by hearing our soul calling?<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">I believe this is our pathway to freedom. </span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Our pathway to freedom, for life.<o:p></o:p></span></div>
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<br /></div>
<!--EndFragment-->A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-54561223328358754712013-01-14T21:59:00.000-08:002013-01-14T21:59:03.787-08:00To Find Your Way<!--[if gte mso 9]><xml>
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<br />
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<span style="font-family: 'Courier New', Courier, monospace;">“It’s my way or the highway!”</span></div>
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<span style="font-family: Courier New, Courier, monospace;">I know it. Realization of
course when it comes to my own forged dilemmas.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">Unfortunately procrastination can
creep into a creative process and disrupt all endings.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">How can I make it outstanding
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matter of knowing that it is OK and eventually you will find the way.</span><o:p></o:p><br />
<span style="font-family: Courier New, Courier, monospace;">Your way.</span></div>
<!--EndFragment-->A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-84852448165649099212013-01-09T21:25:00.001-08:002013-01-09T21:25:29.656-08:00Spark Your Creative!<!--[if gte mso 9]><xml>
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<span style="font-family: Courier New, Courier, monospace;">Delve into
your memories from Elementary School.</span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Free play.
Art. Singing. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Circle
time.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">When you bounce
out of bed in the morning to crank up your day, what’s on the agenda for <i><b>doing
something creative?</b></i><br />
In the back of the brain, is there an unconscious slathering of <i>would like to
do’s,</i> <i>but don’t have the time to</i> or <i>don’t know how I can.</i><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Try finishing this sentence (a</span><span style="font-family: 'Courier New', Courier, monospace;">nything goes, don't be shy)</span><span style="font-family: 'Courier New', Courier, monospace;">:</span></div>
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<span style="font-family: Courier New, Courier, monospace;">I would
really, really, really, really, REALLY like to ______________________________.</span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Now say it out loud.<o:p></o:p></span><br />
<span style="font-family: Courier New, Courier, monospace;">The first step to completing anything, is to set the intention. By saying it out loud, you've already done that.</span></div>
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<span style="font-family: Courier New, Courier, monospace;">Not sure
where to go from here?<br />
Try the <a href="https://okc87114.infusionsoft.com/go/pp/JaneVictoriaKing/">Project Program</a>. </span><br />
<span style="font-family: 'Courier New', Courier, monospace;">Click <a href="https://okc87114.infusionsoft.com/go/pp/JaneVictoriaKing/">here</a>
for all the </span><a href="https://okc87114.infusionsoft.com/go/pp/JaneVictoriaKing/" style="font-family: 'Courier New', Courier, monospace;">deets</a><span style="font-family: 'Courier New', Courier, monospace;">.</span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">I triple DARE you!</span><o:p></o:p></div>
<!--EndFragment-->A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-11783904806043754072013-01-07T21:32:00.001-08:002013-01-11T00:59:11.101-08:00The Denial of Grief<!--[if gte mso 9]><xml>
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<br />
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<span style="font-family: 'Courier New', Courier, monospace;">Often when
we lose someone close to us we hear the words, “Watching over us.”</span></div>
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As in their spirit flies high. Disconnected from earth. </span>
<br />
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<span style="font-family: Courier New, Courier, monospace;">Recently I was
gifted with a new perception. <o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">After
loosing my pal, Cath on Oct. 31, 2012, I
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me. A different perspective.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">Instead of her
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<span style="font-family: Courier New, Courier, monospace;">In the wave
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<span style="font-family: Courier New, Courier, monospace;">Everywhere.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">In this I found comfort.</span></div>
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<span style="font-family: Courier New, Courier, monospace;"><br /></span></div>
<!--EndFragment-->A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-8343148852186827262013-01-04T22:15:00.000-08:002013-01-04T22:15:33.030-08:00The Flight of Fear<!--[if gte mso 9]><xml>
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<br />
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<span style="font-family: Courier New, Courier, monospace;">It can swallow
us whole.</span></div>
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<span style="font-family: Courier New, Courier, monospace;">Eat us.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Our
response to a trigger inside. Something the brain tells us. <o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">To leave.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Be afraid
of. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Wilt away
from.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Unable to
face.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Is it anxiety
or an emotion?<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Inside of
us the turmoil rips and tares. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">It stings.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Resting
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<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Akin to the darkness
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<span style="font-family: Courier New, Courier, monospace;">Intuitively,
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<span style="font-family: Courier New, Courier, monospace;">Yet, our
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<span style="font-family: Courier New, Courier, monospace;">There is n</span><span style="font-family: 'Courier New', Courier, monospace;">o turning
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<span style="font-family: Courier New, Courier, monospace;">Stand tall.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">Look up.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">Focus.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Let the
stars in the sky take the flight of your fears away.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<!--EndFragment-->A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-47741145443054406592013-01-02T12:29:00.000-08:002013-01-02T12:29:45.619-08:00Wake Up World!<!--[if gte mso 9]><xml>
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<o:Company>Langara</o:Company>
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<br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">It’s
a New Year! Welcome 2013.</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I’m
getting comfortable wearing reading glasses. Number ones.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Last
week I put on compression socks.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">No,
I’m not 65. I have merely admitted they help to heal.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I
need to stay active!<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Last month I bought new bras. It had been a while. Somewhere I’d read your
bra, particularly the sporting kind – shouldn’t celebrate a birthday.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I
regret in both cases mine had.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">In a
conversation with my Aunty Lil, I was informed most women wear the wrong size.
I was pretty sure I was the size that I knew last.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">So I’d
tootled down to The Bay for the sale and grabbed what I thought was the right fit.<o:p></o:p></span></span>
<br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">It may
have been when I was 13.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">The
lovely woman at the change room told me after my third in and out she could
help me. <o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">A
couple more in and outs and one more personal viewing fitting and I was done.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Boy
did I look good! Propped and proper like!<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Never
would of imagined the difference a new bra makes.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">So
2012 is gone.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Lots
has happened. The evolution of the human spirit continues to grow.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Mine
and yours along with it.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">But
it needs work.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">The
human spirit that is.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I have concluded that in order to work on it, we must first work on ourselves.<o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Starting with a check-in on the most valuable asset we own. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Our
health.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">To wrap up 2012 I went for a <a href="http://www.smpbc.ca/default.htm">Mammogram</a>, and the dreaded <a href="http://www.cancer.ca/Canada-wide/About%20cancer/Types%20of%20cancer/What%20is%20cervical%20cancer.aspx?&gclid=CLPTxeOvyrQCFal7QgodhDUAPQ">Pap Smear</a>. <o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Because
I am a woman. For men, obviously there are different tests to concern yourselves with. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">All, preventative measures.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">At the same time I confirmed my exercise goals and training plans for 2013.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Then I downloaded the iPhone app <a href="http://lift.do/">LIFT</a> (thanks to the <a href="http://suitcaseentrepreneur.com/">The Suitcase Entrepreneur</a> for that hot tip. Check out the <a href="https://okc87114.infusionsoft.com/go/pp/JaneVictoriaKing/">The Project Program </a>ad top left of this page!).</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><a href="http://lift.do/">LIFT</a> and I do evening couch time dialogue. Setting habits like: “Do
something creative,” and “A walk in the Woods” besides the usual “Run” and
“Upper Body Workout” etc. etc.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I didn't need to add the habit of gratitude. I automatically practice gratitude in the morning when I wake up and when I am in bed before I go to sleep. Even when I walk down the street. It’s something I share inside in my head constantly without having to be reminded.</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">I'm better at practicing gratitude then I am at brushing my teeth.</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">However, to develop new or good habits, it helps to have reminders and check-ins for accountability.</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">But what it really boils down to is this.</span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Without
our health, we have nothing. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;"><o:p></o:p></span></span>
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Make
2013 about being healthy, being you, nourishing your creative spirit, and developing healthy habits. </span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">Then
we too, can help grow the human spirit.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">To
make a World full of love.<o:p></o:p></span></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">A World full of the good life. </span><o:p></o:p></span><br />
<span style="color: #222222;"><span style="font-family: Courier New, Courier, monospace;">A World filled with peace.</span></span>
<!--EndFragment-->A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-7292401587127420302012-12-31T18:59:00.000-08:002012-12-31T23:53:22.202-08:00Peace, LOVE & Joy for an AMAZING 2013!<iframe frameborder="no" height="166" scrolling="no" src="https://w.soundcloud.com/player/?url=http%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F73238810" width="100%"></iframe>
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<br />A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-14494357904430650072012-12-15T14:14:00.000-08:002012-12-15T14:14:08.072-08:00How We Can Help to Heal<!--[if gte mso 9]><xml>
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<span style="font-family: Courier New, Courier, monospace;">Amidst a frightful day of
horror in the <a href="http://www.cbc.ca/news/world/story/2012/12/15/connecticut-school-shooting.html">news</a>, gun laws out-stated with the rest of the world. I re-tracked
into a spiral of self-absorption. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">While my immediate thoughts
were for my nieces, I’d come to terms with the fact that we are in Canada. Not
the United States of America. The gun laws here are different. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Thankfully. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">As most reached out through
Social Media to spread their love and share their grief, I continued to
contemplate what I could do to make a difference.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">It has been just over a month
since I lost a dear friend to a tragic, unexpected motor vehicle accident. In
the prime of her life, a treasure of a friend – a woman who led with her smile
and gave with all her heart - suddenly, without warning. She was gone.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">In my lull of despair and
headaches of loss, a friend forwarded a YouTube link to my mother, who
had in turn forwarded it onto me. A message of life and death. For those left
behind after a sudden loss.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">In the essence of the link
was the message to pray. To pray for the release of their souls and their
transit to the afterlife.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">For me, this brought some
solace. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Yesterday, so many souls were
taken, suddenly and horribly. Yet, as we mourn in this terrible loss and are
saddened here on earth surrounded by our family and friends, we can help. </span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">We can
help those that were taken, to move on. For their lives. So that those left behind, can gain from their peaceful spirits that will, forever, remain.<o:p></o:p></span></div>
<span style="color: #222222; font-family: Courier New, Courier, monospace;">I've re-phrased our dear friend, Ani’s targeted words she sent to me for my pal, Catherine and
in turn pass them on to all of you:</span><br />
<div class="MsoNormal" style="background-color: white; text-align: center;">
<span style="color: #222222; font-family: Courier New, Courier, monospace;"><i><b><br /></b></i></span>
<span style="color: #222222; font-family: Courier New, Courier, monospace;"><i><b>“Pray
for their safe, protected, healing transformation as they move along in their
journey in Life.”</b></i></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><br /></span></div>
<span style="font-family: Courier New, Courier, monospace;"><span style="color: #222222;">What follows is the audio reading from the<span class="apple-converted-space"> </span><a href="http://en.wikipedia.org/wiki/The_Tibetan_Book_of_Living_and_Dying">Tibetan Book of Living and Dying by Sogyal Rinpoche</a><span class="apple-converted-space"> </span>– Part 8 of 8.</span></span><span style="font-family: 'Courier New', Courier, monospace;"><br /></span><br />
<span style="font-family: 'Courier New', Courier, monospace;">I found this comforting and it gave me a focus to channel my energies towards. </span><span style="font-family: Courier New, Courier, monospace; text-align: center;"><span style="color: #222222;">Sudden death is covered in minutes 13.00 of this reading:</span></span><span style="font-family: 'Courier New', Courier, monospace;"> </span><span style="color: #222222; font-family: 'Courier New', Courier, monospace;"><a href="http://www.youtube.com/watch?v=63IyRrsR5Yc">The Tibetan Book of Living and Dying Part 8 of 8</a></span><br />
<div style="text-align: center;">
<br />
<span style="color: #222222; font-family: 'Courier New', Courier, monospace; text-align: start;">Also from Ani:<i> People who have passed over are many times magnified in their psychic awareness. It is important to be loving and encouraging. They are able to read minds – uplifting thoughts are very helpful – </i></span><br />
<span style="color: #222222; font-family: 'Courier New', Courier, monospace; text-align: start;"><i>this information is at 17.00 in this reading.</i></span><br />
<i style="color: #222222; font-family: 'Courier New', Courier, monospace; text-align: start;"></i></div>
<span style="font-family: Courier New, Courier, monospace;">
</span>
<br />
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<span style="font-family: Courier New, Courier, monospace;">Heal on dear World.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">Heal on.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">And thank you, Ani.</span></div>
A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-66052472125742211762012-11-29T20:23:00.000-08:002012-11-29T20:23:33.419-08:00The Perfect Date<!--[if gte mso 9]><xml>
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<span style="font-family: Courier New, Courier, monospace;">The desire
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<span style="font-family: Courier New, Courier, monospace;">You can call me
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<span style="font-family: Courier New, Courier, monospace;">He arrives
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<span style="font-family: Courier New, Courier, monospace;">“Would you
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<span style="font-family: Courier New, Courier, monospace;">Energy.
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<span style="font-family: Courier New, Courier, monospace;">Timeless.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">We arrive.
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<span style="font-family: Courier New, Courier, monospace;">The food is
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<span style="font-family: Courier New, Courier, monospace;">Hours pass.
We talk. We relax. <o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">The night
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<span style="font-family: Courier New, Courier, monospace;">He puts on mine.
Takes care of the bill.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">The car is
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<span style="font-family: Courier New, Courier, monospace;">He opens my
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<span style="font-family: Courier New, Courier, monospace;">Laughter.
Deep breaths.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">The night gets old.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">I wait
after the car is parked. He opens my door and holds out his hand. <o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">Gently he
guides me to my front door.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">I unlock
the door. Our eyes lock.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">A warm
embrace. <o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">It’s
goodbye for now.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">As my back
turns a smile appears.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">It was the
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<span style="font-family: Courier New, Courier, monospace;">If only in
my mind.</span><o:p></o:p></div>
<!--EndFragment-->A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-84399160489405201402012-11-21T21:44:00.000-08:002012-11-21T21:44:38.827-08:00A Soul at Rest<iframe frameborder="no" height="166" scrolling="no" src="http://w.soundcloud.com/player/?url=http%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F68382980&show_artwork=true" width="100%"></iframe><br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">Every year
on Remembrance Day I reflect on our family’s loss during the Second World War.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">Uncle
Wally.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">He was 22
years young. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">Dad said he
borrowed money for an engagement ring before he left.<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">But he
didn’t return.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">I grew up
with the story that Uncle Wally was a pilot and killed during the war. His body
never found.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">The truth
is, he was killed on an airstrip. Shortly before the end of the Second World War.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">It took
hours after the initial name search. I scrolled through pages and pages of Royal
Air Force links. Finally I made a connection.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">Shortly
afterwards I found out a snippet of the truth.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">When I
learned where he was buried I contacted the cemetery.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">Immediately
I was forwarded a picture of his gravestone.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">Happily I
shared this information with my family.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">Maybe dad
knew. Or, maybe not.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">Regardless
of what I know now.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Courier New, Courier, monospace;">He’s a soul
at rest.</span></div>
<br />
<div class="separator" style="clear: both; text-align: left;">
<a href="http://4.bp.blogspot.com/-lYHIgwIJSWo/UK252FxpHaI/AAAAAAAAAyY/k9rH0xl1swI/s1600/Uncle+Wally's+Gravestone_.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://4.bp.blogspot.com/-lYHIgwIJSWo/UK252FxpHaI/AAAAAAAAAyY/k9rH0xl1swI/s400/Uncle+Wally's+Gravestone_.jpg" width="242" /></a></div>
A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0tag:blogger.com,1999:blog-1538700608860442094.post-61552115271029805812012-11-02T11:18:00.001-07:002012-11-23T14:12:58.992-08:00Social Media Snores<!--[if gte mso 9]><xml>
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<br />
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<span style="font-family: 'Courier New', Courier, monospace;">A young cousin
recently asked me what “on-line” meant.</span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Some still
aren’t in the know.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">If you’re
not on <a href="http://www.facebook.com/">Facebook</a> does that mean you are faceless?<o:p></o:p></span></div>
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<span style="font-family: Courier New, Courier, monospace;">How’s anyone to know? </span><br />
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<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">The
potential was unleashed six years ago for me. The new wave of technological
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either in, or you’re not.</span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Nowadays the world
grapples to <i>status update</i> or <i>tweet</i> or <i>pin</i> or <i>plus </i>or <i>post </i>or <i>gram</i>.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">But like texting, it is so impersonal. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Frankly, I’ve grown bored of it.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">This
century has defined it.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: 'Courier New', Courier, monospace;">Life
at our fingertips. </span><br />
<span style="font-family: 'Courier New', Courier, monospace;">Out of person.</span><br />
<span style="font-family: 'Courier New', Courier, monospace;">Out of face.</span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Not in
person.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">What does the world need now?</span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Connecting
through the Internet. Some magic wireless connection that we can’t even see?<o:p></o:p></span><br />
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</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-OAfxrTarIxs/UJQMh37dXLI/AAAAAAAAAyE/J9vbQ8MGzPY/s1600/mindclutter.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://3.bp.blogspot.com/-OAfxrTarIxs/UJQMh37dXLI/AAAAAAAAAyE/J9vbQ8MGzPY/s400/mindclutter.png" width="386" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
</div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Sure I
crave to be a trend spotter. Hook into what thought leaders are saying. To be in
the know. I monitor the airwaves.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">But I’d much
rather define that for real.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Talk back.
Listen. Share.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Feel the
moment.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Understand
the words with the emotions.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">We’re
spending our lives in front of a computer screen.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Is it really helping us to live richer, fuller lives?<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Courier New, Courier, monospace;">Or is it
hindering us?</span><span style="font-family: Arial; font-size: 16pt;"><o:p></o:p></span><br />
<span style="font-family: Courier New, Courier, monospace;"><br /></span><span style="font-family: Courier New, Courier, monospace;">Nov. 23, 2012</span><br />
<span style="font-family: Courier New, Courier, monospace;">Came across this <a href="http://www.socialnomics.net/about-socialnomics/">SocialNOMICS</a> Infographics Video.</span><br />
<span style="font-family: Courier New, Courier, monospace;">Powerful statistics which illustrates the force that drives the future for branding, marketing and all advertising...</span><br />
<span style="font-family: 'Courier New', Courier, monospace;">Social Media = "The World of Mouth."</span><br />
<br />
<iframe allowfullscreen="allowfullscreen" frameborder="0" height="315" src="http://www.youtube.com/embed/QUCfFcchw1w" width="560"></iframe>
<span style="font-family: Courier New, Courier, monospace;"><br /></span>
<span style="font-family: Courier New, Courier, monospace;"><br /></span></div>
<!--EndFragment-->A Fresh Thinkerhttp://www.blogger.com/profile/03382804659591063473noreply@blogger.com0